#movementculture
Tumblr posts tagged #movementculture from across Tumblr — no login required.
Functional fitness is all about training your body to perform everyday movements more efficiently. Whether it’s lifting heavy boxes, running after your kids, or simply getting out of bed in the morning, functional fitness helps you feel stronger and more capable in your daily life. Today’s workout focused on exercises that mimic real-life movements, such as squats, lunges, and push-ups. These exercises not only improve your strength and endurance, but also help to improve your balance, coordination, and stability. Don’t let the term ‘functional fitness’ intimidate you – these workouts can be modified to suit any fitness level. Give it a try and see how it can improve your daily life! Follow for more @cannafitshop . . . . . #functionalfitness #functionaltraining #functionalmovement #realworldfitness #movementculture #functionalstrength #movementmatters #functionalbodybuilding #functionalworkout #functionalfitnesscommunity (at New York, New York) https://www.instagram.com/p/CnPaevpuDVm/?igshid=NGJjMDIxMWI=
I move because it’s the best most positive form of emotional release… #lifeoscillations #meghachatterjee🌬 #movementculture #dancersofinstagram #photoart #art #explore #graphicart #visualartist #indiandigitalartist (at Scarborough, Toronto) https://www.instagram.com/p/CNusNqMAev0/?utm_medium=tumblr
I must say I have neglected the handstand game for a while! Look forward to getting back onto the one arm handstand work soon. #handstandpractice #handstandpushups #vibing #movementculture #sats #hometraining #capoeira #calesthenics (at Oslo, Norway) https://www.instagram.com/p/CPGpOLwAHdo/?utm_medium=tumblr
Happy Sunday all. Been struggling with trying to run due to injuring my left ankle from most likely overcompensating for my old injuries and causes left shin splints. There are many reasons that can cause this issue but the consensus is clear based on research that light movements and light resistance training with some rest can go long ways to help. This is why I also got a tib bar to help address my injury after some trial and error and found this has helped with my recovery quicker once identifying one of my major issues. Don’t neglect your body and don’t overdue it if your brain is trying to tell you with pain that something is going on. Keep active and keep safe all. Hope everyone is doing well today! Also, if you need a good pre-workout, I use Bucked Up and love their flavors and products. Peep the discount code if you’re interested. 👍🏻 Bucked Up Ambassador code for 20% off: f1471b #buckedupambassador #buckedup #exercise #movement #movementculture #movementismedicine #movementmedicine #getfit https://www.instagram.com/p/CiGLDmepole/?igshid=NGJjMDIxMWI=
As practices today, yoga and Pilates are both celebrated for their numerous health benefits, from offering connection to the body and stress relief, to developing flexibility, strength, control, and endurance. There are countless interpretations of both disciplines (and one person’s balance class is another person’s cardio) but what links them both is breathwork. . . . . . #justmove #mentalhealth #metime #metimegoals #movementculture #movementismedicine #moveyourbody #moveyourbodyeveryday #personaltrainer #pilates #pilatesbody #pilateseveryday #pilatesfit #pilatesinstructor #pilateslife #pilateslovers #pilatesmat #pilatesreformer #pilatesstudio #yoga #selflove #cannabis (at Los Angeles, California) https://www.instagram.com/p/Ccnx8mnudnD/?igshid=NGJjMDIxMWI=
Excerpt from a 7 min continuous Home Practice Session to 🎼🎧: I’ll Be Gone (John Daly Remix) feat. Jazzu - Mario & Vidis … Day 3. May 9,2020. Covid19 Diaries. Day 57. Freestyle Prompt: Ankle Mobility. Working on using its min to max range. Focusing on the legs. 🦶🏼🌀🦵🏽✨ . . Totally failing on the Publish a Story from Your Practice Session 21 Days Challenge I gave myself last week. Have missed 3 days of posting. So this is an accountability post to start again @ Day 1 tomorrow 👀🤷🏽♀️☀️ . . . ***21days of practicing a certain habit makes it easier for you to keep doing it as second nature. Without anxious after thoughts or doubts*** . . Or so I’m hoping 🤔🙃 ______________________\\\\\\\\\\\\\\\\\\\\\ #freestylesession #movementculture #stayhome #danceathome #anklemobility #practiceathome #housedance #footworkdrills #movementismedicine #danceeveryday #quarantinedancesessions #housedancers #electronicdance #movementislife #dancer #impromtucreations #selfisolation #party #housemusic #explorepage #rave #explor #music #beats #art #dj #dancerlife #electronicmovement #danceparadise #artistsoninstagram (at Stay Home) https://www.instagram.com/p/CAG65OqgqM7J3nzrFA_kJhdY1rkzEYJKzWGMig0/?utm_medium=tumblr
Expectations create shame We feel shame when we fail to meet expectations. It’s a protection mechanism that ensures, that we behave in a way that is accepted by society. Because we live in a competitive society, we feel the pressure to deliver great performance at any aspect of our lives and be perfect humans. Authenticity is less accepted than a fake flawless image. We pay the price by being in conflict with our soul. Humans are foolish by nature Considering the complexity of life on earth, even adults are nothing else than aged children that continue to make stupid mistakes and behave foolishly. The expectations we have on us don’t match our human nature. We have to hide vulnerability and foolishness. We take ourselves too seriously. Expressive dancing doesn’t allow faking In a competitive environment, faking can be a stepstone to success. But if the reason why we dance is the expression, then faking is logically the opposite of what we are looking for. Expressive dancing is about authenticity. Progression comes by unlearning the idea that we have to dance well and eliminate the of feeling shame if we fail, make mistakes and look stupid. Music Credit: Zeca Veloso - Todo Homem (Nacho Varela & Cruz Vittor Edit) How do you manage to be authentic when you dance?
Enjoying the summer months doing the things that relax me the most. Forget about everything and focus solely on the task at hand. Movement meditation tings. 🌞🤸🏽♂️🚁 #relax #stressrelief #mindbodysoul #capoeira #movementculture #freethebody #oslo #norge #meagainstme (at Oslo, Norway) https://www.instagram.com/p/CP0Ew5vgvLs/?utm_medium=tumblr
Leg day part two for me this week. Trying to ensure I keep my hips, knees, and ankles are kept strong. On top of it, i had to break out the new gym shirt of villains for Masters of the Universe. While highlighting a great song keeping me pumped and a punny picture I found. Whatcha think? Also, if you need a good pre-workout, I use Bucked Up and love their flavors and products. Peep the discount code if you’re interested. 👍🏻 Bucked Up Ambassador code for 20% off: f1471b #buckedupambassador #buckedup #exercise #movement #movementculture #movementismedicine #movementmedicine #move #drohsie #nerd #mastersoftheuniverse https://www.instagram.com/p/ChrvrmIrux7/?igshid=NGJjMDIxMWI=
I move because it creates seamless awareness that keeps me ebbed over the finer points in life… #lifeoscillations #meghachatterjee🌬 #movementculture #dancersofinstagram #photoart #art #explore #graphicart #visualartist #indiandigitalartist https://www.instagram.com/p/CNusoKwAhQ_/?utm_medium=tumblr
Para decirles a los que aún no lo sabían, que estoy en Jamundí, Colombia. La tierra que me vió nacer y dar mis primeros pasos. No son tiempos fáciles, todos lo sabemos. Y no he publicado desde hace ya un rato. En fin, todo esta en constante movimiento. Y como tenemos acostumbrado nosotros en Colombia, ¡De qué manera! Hemos estado en marchas, nos hemos saturado con noticias, hemos llorado por la extrema injusticia, lo hemos compartido todo a diestra y siniestra, y como decimos acá, es tiempo de resistir. Pero resistir es también dar un paso adelante y continuar nuestro camino llevando con nosotros lo aprendido. Eso es todo por ahora, desde Jamundí me reporto. Pueden contactarme quienes estén interesados en moverse por acá o por Cali. Estoy organizando unos Talleres de Movimiento y dando clases personalizadas de Rueda Cyr para aquellos que estén de curiosos, así que pasen la bola! Un abrazo virtual a los de aquí y allá! • • • • • • •#cyrwheel #movementculture #culturadelmovimiento (at Jamundi Colombia) https://www.instagram.com/p/CP5vhNxgmdt/?utm_medium=tumblr
Y'all! Y'ALL! I cannot believe this program is over! I did the whole thing and laughed all the way through. Listen, I am 64 years old and have not danced like this in years. I mean full out danced for the joy of it. Now, I’m not a dancer, but I love to move. As I get older, my mobility becomes more important to me. It’s one of the reasons I work out. And sometimes I get so focused on the workout that I forget to have fun. I didn’t know how much I needed this program until I started doing it. The joy it bought me every day is priceless. I actually looked forward to working out because I knew the music, the moves and my trainer were there to motivate me, lift my spirits and help me connect to my “inner performer”. Every day y'all. I got my body confidence, my joy, my life every time. FYI: this is not your momma’s or auntie’s dance workout. I should know since I’m that auntie… I’m doing another round starting Monday. Are you ready to dance with me and Shaun T? Drop a 💃🏾🕺🏾below or dm me if you are! #letsgetup #shaunt #getyourdanceon #getmoving #movementculture #danceitout #workoutathome #dancefitness #fitnessfun #lovingmyself #bodypositivity #findthejoy #healthandwellbeing #bodyempowerment #selflove #selfcare #realbodiesmatter #naturalbodies #blackwomenfitness #blackwomenworkout #queerfitness #bronxfitness #fitatanyage #fitatanysize #fitover40 #fitover50 #fitover60 #flyagelessfitness #blackbeachbodycoach https://www.instagram.com/reel/CPL5t8kn4z2/?utm_medium=tumblr
And I get to do this every day! I can’t believe it’s almost over! Just one more week. I’m having so much fun I thinking about doing it again. Probably next Monday. Yes, Monday! With my group. It would be even more fun with more people. Drop a 💃🏾🕺🏾bow to let me know if you’re in! #letsgetup #shaunt #getyourdanceon #getmoving #movementculture #danceitout #danceislife #dancetime #dancemoves #workoutathome #dancefitness #dancefitnessworkout #dancefitnessfun #getmovingathome #getmovinghavefun #fitnessfun #lovingmyself #bodypositivity #findthejoy #blacccoaches #healthandwellbeing #bodyempowerment #bodyimage #selflove #selfcare #realbodiesmatter #naturalbodies #fitover60 #aarpfitness #flyagelessfitness https://www.instagram.com/reel/CO_4ZXIHw5F/?utm_medium=tumblr
It’s amazing how much I’ve changed physically in my mindset and physical state. I used to be very skinny and focused on nutrition and running only for health. Now, I do a mixed workout along with nutrition and many people who used to know me, family, and friends are often shocked at how much stronger I look and healthier I look according to them. Now I don’t usually take other peoples opinion of how my health is but how I feel and whether it controls my asthma and focus is what I focus on what my health levels are. What I’m trying to say is that it is important to have a mixed health routine that fits you and helps you with any health conditions and focus in life. It can do wonders, ESPECIALLY if you are CONSISTENT! Have a happy Wednesday all. #workout #gotothegym #movement #movementculture #movementmedicine #movementismedicine #motionislotion #movementlifestyle #exercise #drohsie #move https://www.instagram.com/p/Cfq398eusPZ/?igshid=NGJjMDIxMWI=
Fitness gloves men’s and women’s sports dumbbells gym half finger breathable anti-slip gloves,#movement #movementculture #movementismedicine #movementart #movementcontrolorder #movementartist #movementmeditation #movementmatters #movementtherapy #fitness #fitnessgirl #fitnessmotivation #fitnessmodel #fitnessaddict #health #healthyfood #healthylifestyle #healthyrecipes #aerobic #fitnessjourney #fitnessgoals #fitnesslifestyle #fitnessfreak #fitnessfood https://www.instagram.com/p/CRpx_ingex1/?utm_medium=tumblr
Last Monday of this month! Summer loading 👙🌻🍉🕶⛱ ☀️ 💁🏻♀️ @libertybarros 📸 @elyssamedia . . #basilicadancewear #barreroyalty #movement #movementculture #yogi #yogini #kidyoga #mostflexibleintheworld #worldsmostflexible #acroyoga #dance #dancer #danza #flexible #flexigirl #flexiblegirl #fleximodel #dancewear #leotardsforgymnastics #leotardforrhythmicgymnastics (at Monday Holiday..) https://www.instagram.com/p/CPiedEthINT/?utm_medium=tumblr
About the #movementculture tag
What is the #movementculture tag on Tumblr?
#movementculture is a Tumblr tag people add to their posts so others can find related content. This page collects public posts tagged #movementculture from blogs across Tumblr so you can browse them in one place.
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