#foodformood

Here is a great list of foods that can help beat the blues and support mental wellbeing. Try to include these amazing foods in your daily diet to support your mental health. 🔸🔸Ginger 🔸🔸Lemon grass 🔸🔸Basil (Especially Holy Basil) 🔸🔸Almonds 🔸🔸Ghee 🔸🔸Green Mung beans, 🔸🔸Berries 🔸🔸Leafy greens 🔸🔸Dates 🔸🔸Chocolate ( Yes you read it right!!)

A fun collaboration with my favourite dietitian @stephgrassodietitian What you put into your body influences how you feel. These are just a few examples, so for more on this subject let me know in the comments. #foodformood #depression #moodbooster #mentalhealth https://www.instagram.com/p/CBgU8hXFpL-/?igshid=icgalbk23jdd

#healthy #supper #foodformood #foodformuscles #proteinfood

“Azurlingua - Food for Mood 🥞🍏🍫” Vendredi midi, c'était crêpes party ! Event 100% free 🤩

@dailybhojkolkata… As the name suggests their aim is to serve BHOJ everyday at your doorstep… This newly opened cloud kitchen have already created a huge buzz in the city… And when I got the opportunity to taste their food… What I realized is insane… Firstly the packaging of all the combos are just perfect… Totally spill proof and really presentable… Secondly the portion sizes are perfectly balanced and it is enough for one… Thirdly the quality standardisation is so good that you will going to get the same taste every time if you order the same dish even after a month… Fourthly the pocket pinch of the combos are very very friendly… Here are my recommendations… 1. Koraisutir Kachori with Aloor Dum 2.Veg Khichuri 3. Chicken Curry Thali 4. Bengali Prawn Curry Thali 5. Mutton Curry Thali 6. Non Veg Paratha Thali 7. House Special Boneless Mutton Gobindobhog Pulao with Gondhoraj Doi Each and every Thalis are very unique in looks, composition and taste… And I’m sure you will fall in love with them… As like I fallen in love with them… Btw, don’t miss their House Special Boneless Mutton Gobindobhog Pulao with Gondhoraj Doi… It’s a real treat believe me… . . . #food #foodformood #eggthali #breakfast #kichuri #thalilovers (at Daily Bhoj) https://www.instagram.com/p/CPzuSVApUGA/?utm_medium=tumblr

Join me for another live based on food… I’m a foodie, but for the quarantine edition I will keep it specific because these weeks have definitely pushed some buttons and caused some stress and anxiety. #starrsavonshop #foodformood #stressawarenessmonth #covid19eating #lessstress https://www.instagram.com/p/B_X6IemFZSE/?igshid=1n8sg9u2vl160

GSMC Health & Wellness Podcast Episode 229: Disability and Wellness

10 Best Foods for Your Moods

You might be surprised to know that coffee is good for your moods - up to a certain point

Went for a salad, they gave me the wrong chicken, so I’ll have to compliment with this. @forewordlinda made me #foodformood #indieauthor #authorlife #authorsofinstagram #amwriting #amediting

Just a lazy evening,I was in a mood for having sma Snacks.. had peach ice tea,re… Just a lazy evening,I was in a mood for having sma Snacks.. had peach ice tea,re… Just a lazy evening,I was in a mood for having sma Snacks.. had peach ice tea,red velvet shakes,grilled Peri Peri chicken and garlic bread @smally’s restro cafe View On WordPress

Fruits . Love them . Wash them . Soak them all in apple cider vinegar to get rid of pesticides & other things you dont want to eat ! Avoid peeling as many vitamins & minerals are found just beneath the skin & those are the things you do want for your skin - from the inside out ! Glow ! Ideally start your day with warm lemon water - thats a classic - but top off the lemon with a little cold water first so to keep the vitamin c - then put hot on top - drink / enjoy ! Also ideally :) drink lots of water after & even more ideally - only eat fruits until all the way to midday . You will feel like you could fly and it will show in your clear eyes & glowing skin if you keep it up for a while . The water intake will keep your ‘feeling’ hungry at bay . You are not really hungry anyway & you know it too :)